Something that Makes me Feel Better

If any of you know a quick fix or remedy to feeling better right off the bat,

you just go ahead and pass that info right along to me...

Here are some things that I have found over the years that make me feel better.

A good run when I am feeling all pent up...

However that doesn't get to happen all that often. 

It would if I felt OK about leaving my little ones alone to fend for themselves. 

Cause I feel that way in the middle of the day and I am usually with my kids. 

A good song. 

Most often does the trick.

I love music.

(as you can see...I try to get music to match the mood of what I am blogging about)

A nice friend to talk to. 

ALWAYS makes me feel better.

Even if I am not needing to. 

I love my friends.

My Kids.

They always seem to know the trick

(Even if they are the ones who did the making of me feeling like I need to feel better...)

My Husband

He is kind, loving and always ready to come to the rescue

telling me to leave the house and go for a run, letting me know he has things handled at home.

(Even if they aren't..I at least now the kids will survive and probably have a good time...)

I have found that when I eat healthy continually I feel better.

Exercise

The Stars.
There is nothing like a cool night breeze and a night sky full of stars.
MMmmm makes me feel better just thinking about it.

Sleep

Good Relationships
I love having people in my life.
When People in mu life are happy.
I am happy.

Sunshine

Doing good

Long HOT showers.

Laughing

Quiet
When I can get an afternoon of quiet...
Man, that is the best.

And an occasional scoop if  ice cream
Bryers...any flavor to be exact.

and last but not least...

YOU